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RE: Stop Thinking about that White Bear - How to Suppress Negative Thoughts (Featuring new author @cristi)
Sometimes your fear depends on other people's perception of you though. If their perception of you continues to reinforce, then a problem can be much worse for the person experiencing the problem.
@paulpuk2000
Based on what you are saying one, will always be turmoiled since one cannot change the perception of others towards you.
That's another generalisation. I said sometimes. I think that what you are saying may well work on many occasions, but sometimes, it may not. It think it depends on the situation.