thank you for the positive comment on the article, im happy to know it was of some help to you. im sorry to hear about your struggles, many times those that cause us the most stress are those which are closest to us. We are not superheroes we have the right to bleed, to be weak and falter, in these moments we must make sure to practice self care, we can not look after anyone if we are not doing well ourselves.

At times the decision to remove toxic people from our lives can come with judgment form others, it is up to us to make our peace with this and not concern ourselves with the opinions of others. we must gravitate towards what is best for us as a human being. No one should judge others for making the decision to look after themselves, their physical health, and mental health.