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RE: My recommendation for overcoming depression or anxiety
@aldenrtan thanks for your comment! I'm totally agree with you, the better option to heal a depression, or any psychological issue is with professional help, that's the reason why I end with the point of take care and seek psychotherapy , but to take that step maybe we should start by reading other's experiences.
Regards !
Yep! You're doing good work .Thanks for helping ease the pain of mental illness for others.