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RE: The relationship between exercise and anxiety: from someone who has been there.

in #psychology7 years ago

Thanks for your feedback, and I'm glad to hear you've caught the fitness bug! It really helps doesn't it? Nothing like the post workout buzz 👌🏼 I'll check out your blog for sure :)

Haha I have a long way to go but thank you! I try my best!

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Yep, there is no better feeling after a good workout session.cheers :)

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