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RE: Psychology Chronicles Series #25: On Loss, Grief and Demise | The Psychology of Death & Dying
So if you feel like letting it out, then do it. Being openly upset is much better than being empty. At least you are releasing all the negative emotions you have been keeping locked away inside you
I would disagree on this. Worst case is, that you are going to hurt someone beyond any possibility to repair this relationship ever again.
The more intelligent approach would be, to look for other ways for dealing with anger and frustration without bothering others with it.
True maybe I was overwhelmed by emotions that's why I havent rechecked this section in the article. Thanks for pointing this out, I will change this so as not to imply a negative idea to the readers. Thanks @egotheist