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RE: Living With Mindfulness: It is not Always About YOU!

in #psychology7 years ago

I fortunate not to have anyone immediately come to mind when mentally scanning for "energy black holes" but this is a good reminder to be careful about redirecting in a selfish way during my interactions with people.

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As much as anything, I think it's about general mindfulness: does the person we are interacting with have genuine needs or are they purely trying to divert attention to themselves? Similarly, we can look at ourselves and out own behavior patterns through that lens of perception.

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