Really good video! I agree that asking why you do what you do really is important. It can help you figure out habits that you didn't even know you had and therefore allow you to correct them if needed.
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D̢͈̖̣̼̿͜ị͇̲͔̙̹̹ͧ͒̍́͐g̣͍͕̙̹̳̫̯̰̐i͌̈́ͥͫ̚͝͏͔̰͕̙̮͚̦̪t̡͔̱̭̱̦͙͔̭̃̆͛̑ͧͦ͡a̢̗̱̗͚̒̽̊̽̾͋̚̕͠l̷̬͎̔͜c̶̩̱̜̜̝̥͛ͮ̈̊́͘͢ő̡̰̟̳̯̼͑͆ͭ̌̑̂͠s̵͈͖͈͇̯͑͝m͈̬̤̪͎̑̾͛̉̍̔̕o͙̜̤͑ͫ̍͜s͓̯̯̰̱ͥ́̈̅̀͆͐̿͊ ̷̴͕̹̱͇̙̙͂̌̊ͭ͗͢w͖̲̩̓̉̈̋͞ͅa̷͔̲̼̟̟͈̲̹͗̿͂̈ͯ͗͜s̡̞̗͓͐̀ ͕̃ͭͬ͌̀̕͝h̴̴̢̪̮̜̅͆̆̓ͨe͙̹̝̗̱̺̝̗̼͊̉̓̕͟r̵̪̘̥͇̫͆ͬ̓̽̄ͭͮ̊ë̸̟̪͈̝̫͔̥̺́ͤ͠ͅ

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