Do you have that disempowering feeling?

in #psychology6 years ago
There are times I felt overwhelmed with things undone in my life. The car battery not fixed yet, the house roof is leaking, papers piling up on my table, the tax return not filed yet. All these lead to mental and emotional stress.



Feeling of lost and angry at myself. The feeling of not in control is a disempowering feeling. No one likes it because you feel that you are powerless. The good news is that you can take a positive step to remedy that .

I somehow realise that all that I have got to do is to take little action. Taking even tiny action bit by bit have a positive consequence . Unfortunately when one thing get cleared , another one would pile up screaming for attention.

The whole idea is keep on taking small action consistently. Do this daily and it will grow your self confidence. When your self confidence is high, you will feel good about yourself.

One of the key thing is to learn to say no to the things that is not contributing to your personal or business growth. Learning to say no does not mean that you do not care enough but rather you are paying more attention to things that matter to you. It would be meaningless to say yes to an assignment which you are going to do half heartedly. At least people will appreciate of your honesty.

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Outlook not so good

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