This was a really good thought provoking post @zen-art! I totally agree that though sometimes we can’t change the circumstances around us we can definitely control our thought process. I find myself sometimes constantly trying to fight bad thoughts and stay on the positive side.

I like the phrase from above about anger is when we let someone live rent free in our minds. Wow that’s one of my struggles. It’s crazy because while we allow people and their actions to keep us bonded with anger, they probably have moved on and aren’t even thinking about us. I have come along way from letting my anger control me because I now think positive thoughts quite often :)