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RE: DTube Coffee Shop Chat: My Solution To Social Anxiety | D.Chat EP. 26

in #psychology7 years ago

Still keeping it real, I love it.
When you were talking about pro-active vs reactive, Ive often used this analogy, for reacting and responding. People tend to interchange these words synonymously, but think of it this way;
The doctor says that you're responding to the medication.
The doctor says that you're reacting to the medication.

When I was a kid, I used to go to a place in WA called Serpentine falls. There is a huge waterfall there that pours into a very deep reservoir and we used to jump off it. There would usually be about 10-12 peeps queued up waiting to jump, us regulars, as soon as it was clear below would just jump. Those who walked to the edge, and kept looking down, I'd find, if they waited any more than a minute, they would never jump.
False
Evidence
Appearing
Real
Love your work brother
Peace.

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Amazing how that works! The mind can be so damn convincing. Best to just ignore it sometimes and get straight to the heart of the matter ;-) Great thoughts here @bobaphet, thank you for sharing brother :)

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