How do you cope when you are hurt?

^{Sometimes we venture so much time in doing something, we sacrifice so much resources to make it happen, we added all necessities including our efforts but ended up yielding nothing. Such things activates regrets in us, makes it looks like we have wasted our precious time right from the start, it makes us feel so hurt and down.}

Sometimes we looked up to people, considering the fact of our relationship with then, we then placed a very high hope in them when we are expecting something from them, but due to human nature, if these people eventually failed us, it breaks our heart and makes us feel hurt.

Sometimes we make mistakes in doing some certain things in life and the effect of our mistakes bounced back on us, we then felt so depressed and hurt.

My dear friend, how we cope with hurt really goes a long way in dealing with our progress in life.

Some people express their hurt feelings in anger and turn it to aggression. This is not advisable, as it can cause more damage and problem

Some people try to bury it in down deep in their heart. This also causes more burden and might result to weakness

image source

But only if we are courageous enough will we look at it, wipe it off and move on

We human are imperfect, which is why mistakes and failure is inevitable, but if any of these ended up hurting us, we must learn how to deal with such situation, cope with it and move on, as our progress after hurt feelings depends on our self.

You need to understand yourself, in order to make the hurt feelings easy for to suppress.
But firstly, you must realize that the deed has been done. That will help you in taking the past for the past.
Then to engage in what you like to do.

already posted here