cannot agree more. one necessary thing we must all do is realize that each person can absorb very little. whatever we absorb is suited to our tastes and personality. if we try to view/read everything, then we are doing the body a great disservice.
it is just like eating food, we cannot possibly eat everything. in fact we can eat only things that can be digested by us.
if you cannot eliminate FOMO, atleast limit it to what works for you