I am not an expert in hallucinations @happymichael, but I am confident to let you know that there is nothing abnormal about how you experienece it. This is nothing for you to worry about or think there is somethibg wrong with you. So just you know how common it is just have a look at some of the comments here, so many say the same think 😊. I know they can be spooky sometimes, I feel like that specially when I am on my own; but it is nothing more than our brains playing a tricky on us! When you know this is easier no to get concerned about it.
Have a wonderful week 🌷❤️🌷😊