Thank you. That work schedule you describe does sound tricky.

Thanks for the links too. I'll have a look at those. It's great that the pomodoro technique has been successful for you. It is always interesting to see what recognisable / historical people like Benjamin Franklin do too. I remember before I discovered systems I had worked out for myself that a short to do list was more motivating and worked better for me than long ones (but still not a good as this seems to be working so far in this short space of time) and I at one point looked it up to see if there was anything to back up what I noticed and there were articles pointing out all these great people who used short to do lists rather than long ones. It's interesting to see what people like that do.

Thank you and good luck with your techniques, your work and Steem too.