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RE: The Thirty Day SHTF Test Diet: Day 7
When you get weighed try and stay in the same clothes, slippers etc as they all weigh different. Some heavier than others.
When you get weighed try and stay in the same clothes, slippers etc as they all weigh different. Some heavier than others.
A good point, especially as a reason for not being a slave to the scale. I once lost forty pounds without even knowing it; I didn't even have a weight scale.
I am not using any scales on my healthy eating as once i start using them i get obsessed
That's wise of you.
I will wait until my Asthma check then the Nurse can weigh me and hopefully I will get a fab surprise :)