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RE: Positive Reflections: What Minor Changes Can You Make That Can Have Major Impact In Your Life?
Small steps are important.. but they need to be reachable.. otherwise you get defeated easily and give up...
I tried to quit smoking cigarettes many many many times... it didn't work until I came up with a plan that would allow me to just not smoke 1 cigarette at a time.. I actually bought a one hitter pipe that looked like a cigarette.. when I wanted one I would try to ignore the urge for 5 minute and hope the craving passed.. if it didn't I would load weed into my one hitter and smoke that... I would keep smoking weed like that until I was so high that I forgot I wanted a cigarette.. eventually I made it a whole day without one... then 2 days... then a week.. its been 2 years now...
Glad that you are able to quit smoking. Also if we start small, our success will give us the confidence to go greater things. This is also what I am trying to do here, spreading positivity one post at a time.
Hello my friend. This post has been flagged by Bernie Sanders and his gang for no apparent reason. Can you help me to neutralize the damage inflicted by up-voting and resteeming this post. Thanks a million.
https://steemit.com/christianity/@positivesteem/are-you-searching-an-original-poem