Have the steps to get changing life
Mus rau qhov chaw ntawd. Tsis txhob ncua nws.
Hais cov lus ntawd. Tsis txhob cia lub caij dhau.
Ua qhov koj tau ua, txawm nyob hauv kev sib cav sib ceg.
Sau paj huam.
Hlub heev.
Taug kev barefoot.
Dance nrog cov tsiaj qus tso tseg.
Quaj ntawm cov yeeb yaj kiab.
Tu koj tus kheej. Tsis txhob tos ib tug neeg los saib xyuas koj. Mus rau lub yeej.
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