[Day 6]”Doing PLANK" 无语
第六天平板支撑挑战
今天表现不太理想
很肯定心情有影响表现
其实今天跟老板年尾一对一沟通
成绩比想象还好
意外的撑到了十二月 还意外的有花红
明年也有起薪 根本就是皆大欢喜
晚上却因为一些小事搞得自己不开心
这么多年我还是没有学会
非常容易被人的小举动或言语打倒
做生意三年以来
我以为自己成长了 但是我没有
不少亲戚朋友因为贪小便宜
而到网上跟别人买 这是兵家常事
而我难过的是我自己的无能
我没有把顾客服务好
2019我要变得更强大更优秀
面子不值钱 才能有所突破
💪💪💪
Lets join the take up the challenge together :
How to join?
- Warm-up and prepare yourself to take the challenge
- Work on the ONE-MINUTE-PLANK
(If this is your first time to do PLANK, just take it easy and try to do 30 seconds or less! And then slowly increase the time to one-minute) - Take a snap tube when you’re working on it
- Upload the clip to dtube or put the shot into your post. Or you can nominate others to join as well
You can use this as a topic
[Day 4]”Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]
- Tag #plank-contest
- HANG ON for 30 days
Important change of dtube tag!! source
#dtubesnap - Dtube Video which is less than 1min long
#dtubesnapx - Dtube Video which is over 1min but less than 3min long (For the participants of this challenge, this tag is a right tag!!)
#dtubesnapplus - Dtube Video which is over 3min long
Thanks @yanyanbebe for initiating/promoting this challenge too!
https://steemit.com/dtubesnapx/@yanyanbebe/lsnynv85
I am nominating @vamos-amigo for this challenge
▶️ DTube
▶️ IPFS
@minloulou给您叫了一份外卖!
由 @tanlikming 阿力 迎着泥石流 开着巴士给您送来

新手村亲爱的合唱团,给你带来”oh,my dear(我的亲爱的)“之歌
吃饱了吗?跟我猜拳吧! 石头,剪刀,布~
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剪刀
It’s a tie! 平局!想不到你也出鸡爪!
成長的事要慢慢來
因為愈成長就發現愈沒法成長。
總有些人或事挑戰到你。
接受挑戰 -->有機會再成長多一丟丟
不接受挑戰-->原地踏步或退步
加油呀 。。一起接受挑戰向前衝吧
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谢谢你 加油
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day 6, nice, keep going, 24 more days to go
Thank you for dropping by!
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這是baby shark 嗎?
@yanyanbebe
@teamcn-shop
聽完會很開心的
Baby shark😍
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哈哈哈 鲨鱼宝宝
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