[Day 4]”Doing PLANK" 孩子们也来玩

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到了第四天平板支撑挑战
想了想要怎么让我的一分钟平板支撑视频更有意义
我想分享每天一件值得开心或感恩的事
经过上周五的大塞车经历
今天提早回新加坡
庆幸一个小时多就回到
下午准备带孩子和父母到乌节路看圣诞装饰
老天不作美 一到乌节路就下大雨
只好先吃饭再去走走
还好之后雨小了
拍了几张值得纪念的照片 感恩💝

This is my day 4 of doing 1 min PLANK challenge. I have been thinking how to make my plank video more interesting, I would like to share one thing I am grateful/ happy for the day.

Last Friday we encountered super bad jam (3.5 hours) at Singapore custom when on our way back to JB. We decided to back to Singapore earlier on Sunday. Luckily we only spend 1hour+ to come back SG.

We have planned to bring my kids and parents to Singapore Orchard road to see the Christmas decoration. It was raining cats and dogs when we reached Orchard road. Thank god we managed to capture some beautiful pictures.

Lets join the take up the challenge together :
How to join?

• Warm-up and prepare yourself to take the challenge
• Work on the ONE-MINUTE-PLANK
  (If this is your first time to do PLANK, just take it easy and try to do 30 seconds or less! And then slowly increase the time to one-minute)
• Take a snap tube when you’re working on it
• Upload the clip to dtube or put the shot into your post. Or you can nominate others to join as well

You can use this as a topic
[Day 2]”Doing PLANK" 1 min PLANK challenge for 30 days [30天平板支撐挑戰]

• Tag #plank-contest
• HANG ON for 30 days
  Important change of dtube tag!! source
  #dtubesnap - Dtube Video which is less than 1min long
  #dtubesnapx - Dtube Video which is over 1min but less than 3min long (For the participants of this challenge, this tag is a right tag!!)
  #dtubesnapplus - Dtube Video which is over 3min long

Thanks @yanyanbebe for initiating/promoting this challenge too! take note of the important change!
https://steemit.com/steempress/@yanyanbebe/importantchangedoingplank1minplankchallengefor30days30-inbhibfdkp

I am nominating @auleo for this challenge

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