RE: An introduction to Wim Hof
I'm delighted to read your post about Wim Hof breathing method. Hopefully we can learn something from each other :)
This time I come to talk to you about a man named Win Hof, an athlete around 62 years old who has smashed more than 21 world records.
I bet you were quite surpissed to learn about his (wim hof) worlds records and achievements.
He got me interested. He got me curious. And I quickly realized how positive change it has been to my body to follow his teachings.
I found it quite difficult to read posts adjusted to the centre. Treat it just as small personal feedback.
Thank you for taking the time to participate in this initiative and hopefully you will share your experience in practicing Wim Hof breathing techiniques within next weeks.
Great read. Upvote on the way.