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RE: 3 Reasons Why You Should Definitely Use Your Lunch Break To The Fullest
A great post and good advise
I am bad for picking up lunch and taking it back to my office, but I do counter that with taking short 5 or 10 Minute breaks a few times a day and getting out and walking around a few blocks or talking to friend son the street and that works to Declutter myself and keep me motivated through the day
I also try to do that, making sure to take some small breaks, and to get some fresh air if possible. Let's just face it, we can't be working 8 hours straight just doesn't work
Its only it the last few years I have slowed down a bit and take the breaks and wish I had done it ages ago I generally feel my day is more productive with these breaks
The Opposite was when I worked in Field Missions generally 12 to 1 6 HOur days 6 or 7 days a week, but then again in some of the mIssions there wasn't much or anything to do out of the office