Gazing At The Ball Of Fire
My morning drive delivered a view I had to stop for.
Got to greet the first 5 minutes of the sun coming out from behind the mountains. Loved it.
Did you know sungazing provides great health/mental benefits? Ancient civilisations often used sungazing as a way to maintain optimal health.. animals still do it :)
10 minutes right at the sunrise/sunset - when the UV rays are no longer harmful to the naked eye - look directly to the sun and enjoy the benefits later.. :)
Much Love,
David
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