The unnecessary body shaming from those you need support can awry your self-image for a long time. I'm happy you find your way out from the prison of your own mind :)
The unnecessary body shaming from those you need support can awry your self-image for a long time. I'm happy you find your way out from the prison of your own mind :)
It's been a long journey to come to this point. I am trying to be kind to myself. I still fail sometimes, but I catch it much faster now. The most important question I ask myself - I'm I healthy? Both, mind and body. If my head is not right, I can't say I am completely healthy even if my body is in perfect health.
I couldn’t agree more! Balance is everything, with body and mind.