Do I just need to include this fruit and maintain same life style and diet and I will get the result? And also what quantity should we take?
How much it takes to get the result?
Do I just need to include this fruit and maintain same life style and diet and I will get the result? And also what quantity should we take?
How much it takes to get the result?
Hi, Anand you must be aware of this fruit used as traditional medicine centuries back by the tribals and today we can get this fruit being sold by reputed companies as nutritional drink s in powder form, your quest. You can maintain your normal lifestyle and will get the result even after consuming this fruit. As studies and old practices found you must consume a fruit in alt. day for a month or two early in the morning just after breakfast but not the seeds. Hope it'll be helpful.
Thanks for the details
You are most welcome.