RAW Smoothie: Black currant+Plum+Banana:)

in #photo6 years ago (edited)

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Black currant is a rich source of vitamin C, which strengthens the immune system and reduces the likelihood of cardiovascular diseases. It improves the digestive system, helps to get rid of inflammation, arthritis and even problems with gums and teeth. Especially effective for fighting heartburn.

Plum - rich in vitamin P, which helps strengthen the blood vessels. Rich in potassium compounds, which have diuretic properties and remove excess water and salt from the body.

Banana is an important source of energy, a means to regulate the pressure and work of the cardiovascular system. Increases concentration of attention, reduces fatigue. Contains tryptophan - raises the mood😊

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Wow! Looking tasty. I can imagine . I love fruits.

thank you) I can not imagine my life without fruit) ripe fruits are particularly tasty) then you feel full satisfaction)

I love fruits. I eat fruits daily. I am a vegetarian. I cant live without eating fruits. Mangoes are my favorite.

eat fruit every day is perfect) I also do not imagine my life without fruit)

Yeah ...u r vegan .and fruits are lifeline for vegans.

this is the path created by nature itself, which means it is the best)

Veganism is the best . Being vegan is the best according to hinduism too. But I am a vegetarian. That means I consume milk and milk products. I like milk very much. You know being vegan is not an easy thing.

I did not immediately switch to vegan)

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