I've read some stuff in the past, admittedly it's been a while so I can't think of specifics sources off the top of head. I spent more of my time practicing/experiencing some transcendental meditation methods for a long time. I tend to flow back and forth between my own experiences/methods and then try others to see what works for me. So I'm always open to new ideas.

I'll check these out. Thanks for the links!
Care to give your take on the Body/Soul? While I get reading? :)

(your steemit meetup posts were awesome btw!)