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RE: What Do I Think About Inner Sound....

I think meditation is the best way to solve stress problem. I had pains related to stress and also huge anxiety problem. Then i decided to start yoga practice and also meditation and it is magical! It helped me to be mindful and also now i have better coping skills with stress.

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It gives peace, meditation can fully transform us. Keep doing it you will see more positive effects not only in your health but in your life too 😊

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