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RE: Life is chaos
Thanks @hz432creations! When life gets crazy, I sometimes need this kind of reminder...lol
With all the tension and negativity in this world, it's good to take a step back, the mind is very sneaky and tends to get us into trouble if we let it roam free and interpret our emotions.
yes, 30 minutes of meditation every day prevent this from happening, but I haven't done that in a while and I'm paying the toll hahah