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     6 years ago 

    Thanks @hz432creations! When life gets crazy, I sometimes need this kind of reminder...lol
    With all the tension and negativity in this world, it's good to take a step back, the mind is very sneaky and tends to get us into trouble if we let it roam free and interpret our emotions.

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     6 years ago 

    yes, 30 minutes of meditation every day prevent this from happening, but I haven't done that in a while and I'm paying the toll hahah

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