Excellent-- big fan of Alan Watts!

I don't remember who said it, but the point is that we are Human BE-ings, not Human DO-ings or Human HAVE-ings. And when we give ourselves permission to "just be" everything-- including "worry"-- pretty much melts away.

When I was a kid, my elderly aunt inadvertently taught me to meditate... through something she simply called "sitting and seeing." We'd just sit on the porch and observe life, without the need to do, act, or comment on anything. Worry... that's a highly overrated emotion.