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RE: Technically fasted for 35 hours and I'm lovin it!!
You can actually do fasting without consuming any solid food. Just drink plenty of water when you feel hungry. You can actually do without food for 3 days. Just drink plenty of water and avoid all sorts of carbs. Trying drinking coffee + butter. It helps with your hunger cravings.
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This Coffee + Butter thing sounds interesting. Do you just add it in, let it melt and mix it with a spoon? I saw videos of people saying you must mix it with a food processor with added MCT oil.
No, you dont need to mix it with a food processor. Just cut a chunk of butter probably 1/2inch and mix with your black coffee, no sugar. U can add more butter to your liking.
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Thanks for the advice! Yea I shud prolly try that.
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