Awesome Freerunning Intro For Beginners
So, I've always loved Parkour and Freerunning and although I've not done as much training lately due to other sports, I've always enjoyed inspiring videos and to train whenever I can.
This one is by Jason Paul at teamfarang (who I've followed for some time now), an awesome parkour channel. I hope you check it out and learn something about starting in parkour.
Hope you enjoy!
at last!
Really cool! With any really high strength to bodyweight moves progressions help...and this is the first I have ever seen in Parkour. Really awesome!
thanks, I'm glad to find this and share it, because yes, it really is an excellent guide with many many progressions, which I've always really valued Jason for doing. He quite comedic at times as well, making it even more fun!
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