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RE: Awesome Freerunning Intro For Beginners
Really cool! With any really high strength to bodyweight moves progressions help...and this is the first I have ever seen in Parkour. Really awesome!
Really cool! With any really high strength to bodyweight moves progressions help...and this is the first I have ever seen in Parkour. Really awesome!
thanks, I'm glad to find this and share it, because yes, it really is an excellent guide with many many progressions, which I've always really valued Jason for doing. He quite comedic at times as well, making it even more fun!