RE: Vlog 93 | Thoughts On Not Thinking | Meditation 101

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RE: Vlog 93 | Thoughts On Not Thinking | Meditation 101

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captainbob (70)in #onelovedtube • 8 years ago

Great video man. I think the magic is in the practice itself. For me, it's about "exercising" that process of the thought coming into my mind, and then letting it go.

8 years ago in #onelovedtube by captainbob (70)

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illuminationst8 (65) 8 years ago (edited)

Thanks! yep meditation is a practice and it’s all about being more aware of the inner workings of your brain.

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RE: Vlog 93 | Thoughts On Not Thinking | Meditation 101

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