Thank you very much @znkd!

That's true eventually you can control on how you react on things. That is a good thing because you can't control what others will say or do. I guess you're right you often don't take care of the inside while you get so many impulses and use the brain constantly. Problem sometimes is if you feel down you will automatically focus on negativity which will prove it even more...while you should do the opposite :)

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