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RE: Training for American Ninja Warrior - Day 1
Generally for anything you should feel a burn but anything more than that you want to back off a bit otherwise you tear something and then you lose the last month of progress 😆
Going to try a spot with better lighting and less distracting background today, yesterday’s attempt didn’t work too well plus we had inadvertent interruptions, serves us right for trying in a busy area of the house 😅
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