We need to be our own programmer and fill our heads with encouraging thoughts.

Did you know that the average person has 75,000 thoughts a day? The thing is most of those thoughts are the same ones they had yesterday.

Habitual thoughts become our reality so it is so important that we fill those thoughts with things we want to become our reality. Think about what we want not what we don't want.

The programming we are being subjected to on TV is filled with fears and things we don't want. Just the opposite of what we need. Thing of what we want and do it often and continually.