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RE: Research shows that a Ketogenic diet suppresses the growth of new cancer cells.

in #news • 7 years ago

sorry for the many comments, but i bumped into Keto almost 2 months ago and I'm on it since. I learned about it through Dr. Berg. i believe it's a diet for a life time, although i miss a bit of sugary stuff now and then. good to see others tapping into this. great work :)

7 years ago in #news by
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     7 years ago 

    Please never apologize for reaching out. That's what I'm here for :)

    I am so happy to hear that you are into Keto and that you are having a good time. Dr. Berg is such a great help and had helped me navigate through it!

    I have a tip to share:
    You can eat as many carbs as you desire once a week. I call them Carberations! I have them weekly. Carbs now satisfy quickly, they taste enhanced and they provide me with the energy I need for the weekend hikes and festivities.

    Here are two products I use to sweeten food with:
    Erythritol and Stevia Glycerite

    Best of luck! :)

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     7 years ago 

    thanks for the tips

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     7 years ago (edited)

    You are welcome. I am looking forward to start posting more.

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