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RE: Making a new pant from an old one / ジーンズから新しいズボンができました
In Germany I learned to go for at least Freiland (free range) for milk and eggs. Talking about meat I also eat not much. Mostly I buy them for my daughters growth (and her papa's appetite) ;)
It's difficult. Local+bio can be the best but not always available and affordable. So usually I pick local+OK instead of bio from far away.