Learn And Earn Contest Entry O: For Olive Oil
Olive oil is the oil pressed from olives, the fruit of the olive tree.
The quality of Olive oil differs as some people use chemicals or even cheaper oils to dilute it.
The best olive oil is Extra virgin olive oil. Because it is extracted using natural methods with its distinctive smell and is rich in phenolic antioxidants
Also, it contains moderate amount of vitamins E and K, monounsaturated fats, moderate amount of saturated fats and omega 6 and 3 fatty acids.
Extra virgin olive oils also contains anti-inflammatory substances and protects against cardiovascular diseases
Olive Oil is healthy, Good for your skin, and hair. But, is the extra virgin olive oil that brings all these benefits.
Join learn and earn by clicking the link below
https://steemit.com/contest/@emjoe/learn-and-earn-contest-everyone-is-a-winner
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Lol... I'm not sure why I didn't like this oil growing up...
Lol....guess you didn't know what to do with it 😀