being mindful and learning skills that help us find balance is a HUGE part of a #naturalmedicine journey. I've been repeating these two words that you wrote all week like a mantra.

With balance, comes wholeness.

Also, HAPPY BELATED BIRTHDAY beautiful! I am so sorry I didn't comment that earlier, I thought I had but I might not have posted it as I've been bouncing back and forth from NM to my own and I am terrible at it.