RE: Did you Know that your Feet tell the Story of You?
Wow this is awesome! I love your questions to ask the self, thanks also for suggesting a breath before moving on, so grounding and a great place to start.
I have always liked touching my feet, especially my toes, it just feels nice. I love my feet, especially enjoy going barefoot, and have also learned to appreciate the capabilities of my feet as well as their proprioception by using minimal footwear. That has probably taught me the most, because I always thought, like many westerners, that my feet needed support all the time with shoes, when western footwear is effectively splinting the feet, and causing them to be weaker, atrophied. By using minimal footwear, or no footwear, I began trusting my feet and found that they had the strength to support my whole being from the ground up. Now that I apply it to your post, I suppose in a sense I also learned to trust myself, because now more and more I have a mentality that my bodymind is capable of trust, self healing, and support as well.
So incredibly fascinating! I'm resteeming, this is just such a great post. Thank you @namastethis 😊🙏👣
Xx ToL
What a lovely reply... thank you @treeoflife! I love that you go barefoot too and you're spot on about being more grounded and self trusting and confident through 'finding your feet'. As westerners constantly wearing shoes etc we are also creating a disconnect from Mother Earth. When our soles touch the grass, sand, earth, stone, sea... it's a spiritual connection as well as a physical one... more people need to take their shoes off... and find themselves! I used to always say that 'the answers are in our feet'... but the more healing work I share I know the answers are also in our hearts. Thank you for sharing your experience.... and for resteeming! Big hug :) x