While writing my previous post for @ecotrain and scrolling for few other interesting posts, I came across Cornucopia of goodness challenge by #naturalmedicine . I hoped into their Discord server to know more about it. And when @riverflows ask me to share some Indian. Home remedies for #naturalmedicine , I can't stop myself from sharing some Indian Home remedies.

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My memory of childhood are still bright. The days of making all kind of fun, with limited restriction and fewer responsibility. When we are in ourself and do all kind of naughtyness, be it playing in rain, or playing in fields etc etc.

Whatever be our act it always invites some unwanted guests at our doorstep. All the fun and tantrums goes in vain when we bring home seasonal flu and unwanted dieseases. To much exposed to water or unhygenic condition may be harmful. Everyone does that the age was such that anything hardly matters. but who to bothers when we were a born naughty and always lived in our world.

Waitt.!!!...... I am wrong....

there is one person back at home who always bother and worried for our well being..... Our lovely Mom.

If we come home late, or get a wound while playing or get totally drenched in rains she is the first one to ask about well being..be it any antisceptic cream for wounds or to offer towel to wipe all the water. She made sure such things do not make us sick.

And even If we does get any illness, she is the first to take all our worries. The magic hand of Mom take away all the dieaseas as well. Be it cold, seasonal fever, headeache or anything...she is first who everready offer us with some home remedies medicine, the most common being Golden Milk before bed.

I still remember, instead of visting doctors her home remedies are more benefecial. Such type of seasonal sickness can be best cured by Moms Medicine. She gave us **Goldwn Milk and made sure that i finish the glass full of Golden Milk before i sleep. The magical Golden Milk that how we were grown knowing it.....

Wondering what is Golden Milk ??

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When I started to understand things, then i came to know the magic behind Golden Milk. It is actually the mixture of Milk and Turmeric with little bit of Chinnamon powder. Golden Milk or call it Turmeric Milk is Cornucopia of many benefits, and one of the easiest home remedies for ,

• fever,
• bodyache,
• cold & cough
• bad throat

When I get ill with any of it my Mom always serves me with Turmeric milk at night. Turmeric is one of the Indian spices, with loads of benefits and Yellow in color. Even scientists have recently discovered the benefits of Turmeric for Cancer treatments.

How to prepare Turmeric Milk

I feel it is the easiest of all home remedies. To prepare a glasss of Turmeric Milk we need:

• A glass of Milk. ( be it skimmed, creamed)
• Two pinch of Turmeric Powder.
• Pinch of Chinnamon Powder ( for tastes)

Boil the milk and mix the Turmeric powder and Chinnamon powder for 10 min. Keep stirring till both get completelly mixed. Let it simmer down. Our Golden Milk is ready for use. Always have it warm to get rid all Flu's

(The healing power is so effective that, you feel relax overnight. But in case the problem worsen, it is advisable ro visit the doctor.)

The Golden Milk not only provide us relief from all the health ailments but the regular intake help in improving the immune and digestive system. Also it helps in giving you sound sleep and fair skin.

The Turmeric Milk are so effective that it becomes my daily routine. Unless and until I do not have it, I cant sleep.

With so much benefits GOLDEN MILK / TURMERIC MILK is best way to heal your body. It also removes all kind of aches and most importantly it can be easily made at home with little requirements.

Many nutrietinst have always suggest Milk for a good health, as Milk is a complete diet in itself. With litlle change in flavour and by adding Turmeric powder, Milk becomes a tonic for illness.

@naturalmedicine @riverflows hope the content is effective enough to be enlisted in home remedies.

Stay Calm....

Keep Steeming...Steem On !!!

Namaste from @steemflow

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