I agree. We actually had a lot less health problems before convenience foods. I always taught my boy simple fast food because I knew one day he would be out of home and cooking for himself and I didn't want him to live off packet food. Nasi goreng, vegie pasta and morrocan eggs were his speciality haha.. most of the crew he has lived with or cooked for look at his cooking in amazement and say: How do you KNOW all this stuff? Like it's rocket science. He sent a mate to get kale from the grocers and he came back with celery lol. He was making brown rice vegan risotto with sauted kale, spring onions, preserved lemon and vegan fetta on top. Purely by feel. It's all down to education and what society thinks is important and how much we are swayed by media telling us what to eat and what we should eat and weigh and so on.

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