Rhodiola: An Adaptogen for Anxiety - and a whole lot more!
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All the same LOTUS lovin', and the same welcome - but on a far more decentralised, ethical and blossoming blockchain!
Much love!
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STOPTo support your work, I also upvoted your post!
could I grow it I wonder!? I would like to try!
I'd love to try growing it too! It looks like it would grow anywhere, to be honest, especially if it grows in Europe and more northern climes. Let me know if you do! - K.
Thanks for creating such an awareness for natural medicine. You really did a nice work by attaching supportive analysis studies.
We behind you, keep it up
@faithfullwills - What a lovely comment. We really appreciate it. Thankyou.
You're welcome 🙌🙌
Fantastic. I'll learn more about it. And I agree that it's weird that people are so uncomfortable talking about health when it relates to the mind, nervous system or any biochemistry affecting said. Thanks for being open and real about it.
I guess it comes from historical notions of strength and 'just getting on with it', as well as we don't understand what we can't see. There's a lot of shame in not coping. Thanks for your commment, it's really appreciated. It's a little mission of mind to make mental health more acceptable in society, so I do what I can. Here, in Australia, there's huge rates of youth suicide (males) and there's a big campaign to get men to talk about it and seek help as so often they soldier on alone, and think they're the only one. How much tragedy could we prevent if we could openly and unashamedly talk about how we're coping, without fear of judgement? - @riverflows
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STOPFascinating. Would love to grow it and learn how it is used naturally - I'm NOT a fan of supplements and pills at all. Thoughts? What does it taste like?
Supplements and pills have their place as long as the methods used to produce them are quality. I want to grow it too! It actually looks quite Australian in a way. I do prefer liquid herbals and teas and tinctures.
wow never heard of this before, thanks so much for educating me to the wonders of Rhodiola. Is is available as a tea?