I've also experienced the whole fluttering heart, not sleeping thing. In addition, I've had this weird itching, all body that comes and goes, no rash. Turns out it is histamine intolerance: vinegar, fermented foods, aged meat, aged cheese, molds, mildew, etc. I can have some, but when my "bucket" of tolerance is full, all the above start at night usually, but not exclusively. Just mentioning...

I was once told that New Year's resolutions should NEVER be more than 3 things. Not if you want to actually do them.

I don't do resolutions, too stressful. I have things I want to do, I am mindful of them, but given the load we carry, I don't put undue weight on getting them done, especially not in a timely manner. They will get done, things always do, but in our own time as we can.

This year we are having to addition shells put on the house. This will mean moving a LOT of gardens. I had already decided I couldn't do veg gardening and this too. (Have to research local CSAs for food this year.) I need to be able to work inside the shells finishing them and can't be tending gardens too.

We are also not having cows this year, but hope to have pigs. We will have chickens. So I expect I will be here even less than ever.

I'd cut the list down to 3 important things...