Thanks so much for the feedback! I am very interested in epigenetics, I love the work Bruce Lipton is doing and need to go reread his book. This is a great reminder. I've never heard of kurkuma, time for me to google 😀 where do you get it? I completely agree about this time of year and have realized that it happens every year so maybe this seasonal depression thing is for real! I try and get outside as much as possible too. I also think the pain of the collective consciousness during the holiday season is felt by empaths and awakened people too. Thanks for stopping by 🙏🏻💜💕