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RE: Treating Migraine with the right Diet and Supplements

Migraine is such a complex thing. Vitamin D is synthesized naturally in the body in the presence of good cholesterol and natural sunlight. Expose the skin to good, high quality, morning sunlight and be sure there is a great range of natural fats in her diet.

Neck position and bloodflow are also pivotal in chronic migraine. Great yoga classes, swimming, pilates and massage also have a profound effect in healing and preventing migraine.


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Thank you very much for the add on tips @artemislives, the Yoga part is already on. She is much better now but yes not completely out of it.

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