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It takes alot of work just trying to make sure we are consuming a bit of all of them doesn't it? It's a part time job right there!

You are not wrong janton, I think if we stick to good veggies and protein we must be okay.

I agree and I also believe in supplementing with superfoods and other proven supplements. Like hyaluronic acid for the joints.

Yes, so right - thank you for this janton.

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