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RE: Fermented Beets for a Healthy Poop! [@Naturalmedicine food challenge]
Oh they are wonderful. I highly suggest getting to it when you can.
I am fairly certain I’ve been dealing with SIBO myself and have been combating it with strong home fermented probiotics. I need to go on another elimination diet, like the GAPS or Elemental diets, but I haven’t made time for myself much this summer.
Definitely let me know what you think when you get to the beets!